The Crisis Revolution 

A FREE yoga and mythology program to redefine your relationship with life’s struggles.

Life isn’t an organized, neat event - Enchant entropy, and bring magic to the mess.

In this 5 part mini course we will reorient ourselves around the inevitable loss, chaos, and juggle of adult life, and cultivate a fresh outlook - an empowering perspective - on the disarray of the everyday, as well as life’s big events that take the ground from under our feet. 

Bring the teachings and ideas from an inspiring myth into your body and into your life as a process of working with the unconscious, expanding your awareness, and integrating different aspects of yourself. 

What you’ll get:

  • 1 video lesson of storytelling and contemplation (45 minutes)
  • 1 video lesson - Solar (energizing) yoga practice (30 minutes)
  • 1 video lesson - Lunar (reflective) yoga practice (30 minutes +)
  • 1 video lesson - pranayama and meditation practice (20 minutes)
  • Prompts for self reflection, journaling, or conversation starters

This program is FREE and is packed with nutrients for soma and soul.

If you ever feel broken (who doesn’t?), this is an invitation to RECONNECT to your wholeness through the fragments, and to INTEGRATE the mess, the mud, and shadow. CREATE yourself in the ferocity of the dissolution, and EMPOWER yourself through the challenges. 

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