Brightness. Bounty. Beauty.
Collaborate with the energy of Summer. Bring nourishment, vitality, and strength to the body, heart, mind, spirit. Feed your creative spark.
Get grounded, receptive, and generative through a powerful, in depth, muse-filled ritual. Move your body and your breath in ways that support your life, and integrate an inspired, intentional movement into your day-to-day living through this seasonal ceremony.
Build a sacred space - Cast a solar spell
Developing a relationship with the rhythms and cycles of the natural world helps us cultivate a meaningful relationship with ourselves and our environment. The seasons teach us to constantly and continuously adapt. As we attune to the earth, we become more conscious of how we treat ourselves, how we treat others, and how we impact the land through our actions.
Summertime is for fruit, for fun, for flirting with the sun, for fertile ideas, for fabulousness, for fantasies coming into form, for the fire of loving your life and the freedom to let yourself roam in fields and forests or at home.
Conjure confidence
Grow your glow
A Somatic Ceremony invites your body to remember that it is a part of an ecosystem.
Ritual helps us commit and recommit to what we care about, release stress, receive strength, break down what needs to be repurposed, initiate or reignite a journey of transformation, and dismantle patterns that keep us stuck. Engage your whole being in this process and it will support you in making healthier choices for yourself, for your relationships with others, and for the earth.
When we move our bodies with the rhythm of the season, and invite the changing season into the body (through activities, food, practices, contemplation, observation, conversation, imagination, movement, and stories) we become more present, we are more able to make the changes that we want, and we connect more deeply to the natural world. We become stewards of the land. This process is transformative, empowering, and supportive.
Summer Solstice is the peak of light. It is the longest day of the year. And it also marks the return of the night.
From this day till the Winter Solstice, brightness will give way to the dark. It is a celebration of life’s power, its cyclical, recursive nature, and the reminder that life and death are never separate, that light and shadow are intertwined, that love and grief are nestled within one another. Summer is an invitation to celebrate the fullness of being embodied.
This is the season of abundance
The natural world is filled with flowers and fruit
The land is generous and giving.
Animals nurture the young
The earth is filled with nourishment
Nectar has been turned to honey, blossoms to fruit,
Shimmer of sunlight on bright green leaves intoxicates
the artist, the poet, the lovers, and the loners.
It is the season of bathing in waters kissed by solar sparkles
Seasonal Somatic Ceremonies are journeys that integrate the personal and the planet, the self and society, the sacred and the secular, the natural and the cultural, where you are in your life, where you’re coming from, and where you want to go.
Join us for an intentional, immersive experience in Summer's energy!
with asana (yoga poses), pranayama (breathwork), meditation, contemplation, mantra (sacred sounds and chants), mudra (hand gestures), and magic!




In this Somatic Ceremony we will turn toward the teachings of Earth in Summertime, and bring symbols, myths and metaphors inspired by the season into the body through breath and movement.
This ceremony is made of eight sections. You can take your time with it, or do it all at once. It is created to support you, and crafted to fit the needs of a busy life, without sacrificing depth.
Whether you take a few hours to move through the whole process, or take your time with this seasonal ceremony and spread it over a few days or even weeks, this journey will nourish your soul and enliven your soma.
What you’ll get:
Video: Theme
Contemplation of the season
Explore mythology, symbols, and teachings from the natural world as they relate to Summer Solstice and this first phase in the season of summer. This video is 60-90 minutes. You can take it on a walk or on a drive, to the bath or to your house chores, or you can make tea, light candles, and sit with a journal to take notes.
5 Videos: Practice
Five multi-modality practices
5 videos to embody the mythopoetic magic of Summer Solstice through practice (yoga based - asana, pranayama, mudra, mantra). Each practice video is about 30 minutes. Each practice relates this moment in the season to an element in nature, and brings it deeply into the body.
Text: Prompts
Journal / Contemplation Prompts
Prompts to help you engage in the season on a personal and a collective level.
Video: Meditation
A meditation & pranayama practice.
One video with meditation, pranayama, and chanting, to support you from the solstice to midsummer.
Unlimited access to this content.
A deep process of integrating self and environment, nature, the body, the mind, the heart, the creative force, and society.
Summer Solstice Somatic Ceremony
$66
No one will be turned away for lack of funding. Please contact us if you can’t afford it right now. We got you.
Access does not expire once purchased.
Somatic Ceremonies are created by Hagar Harpak as a weaving of storytelling, movement, breath, and reflection, to support bodies, hearts, minds, and creativity in tuning into the changing season, receiving the gifts and the wisdom of nature’s cycles, and living in deep relationship with soma, soul and soil.
Your teacher
Hagar Harpak
Hagar Harpak is a mama of two, a kitchen witch, a storyteller, a ceremony facilitator, a yoga, meditation, and breath-work teacher, an explorer of the intersection of Mother Nature, mythology, philosophy, poetry, magic, seasons, and somatics. She’s been weaving myths into movement since 2004.
