Poetry & Pose Classes Soulful, evocative, transformative yoga practices inspired by the work of great poets. Move, breathe, and bring into your body a contemplative exploration of poems to enliven your own creativity and enchant your heart and mind. Available to purchase as single classes.
Somatic Ceremonies
Fall in love with your life through a mythopoetic exploration of Mid-Spring, and ceremonial practices that bring the season into the body.
8 lessons
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Welcome to Spring Equinox Somatic Ceremony. Explore the wonder of the season through your body, heart, mind, and creative power. Each practice will turn you in a different direction and invite you to embody an element of nature and its special Spring flavor. The prompts are here to support your process through journaling, contemplation, and conversation. Receive the mythopoetic theme session as an inner journey to support and inspire your life in the space between mundane and magic. Enliven! Enchant! Enjoy!
8 lessons
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Welcome to Imbolc Somatic Ceremony. Explore the magic of the season through your body, heart, mind, and creative power. Each practice will turn you in a different direction and invite you to embody an element of nature. The prompts are here to support your process through journaling, contemplation, and conversation. Receive the theme talk as an inner journey to support your life in the everyday. Enjoy!
8 lessons
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Welcome to the magic of winter, to the gifts of wisdom waiting to be discovered in the deep, dark night. Move, breathe, contemplate, integrate, meditate, and dream as the season changes, as one year ends, and another is about to begin.
8 lessons
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Collaborate with the energy of Mid-Autumn to create an environment for contemplation, compost, transformation, and regeneration - physically, emotionally, mentally, spiritually, and creatively.
9 lessons
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Move, breathe, and embody the metaphors, teachings, and the energy of Fall. Welcome to a magical mythopoetic exploration of Autumn; a sanctuary of ceremonial practices that bring the season into the body so that you can consciously weave them into your life.
8 lessons
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Courses
A journey through the death of the year and into the rebirth of a new one -
12 days of inspiration, contemplation, practice, ritual, and spaciousness.
56 lessons
Easy
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