Poetry & Pose Classes Soulful, evocative, transformative yoga practices inspired by the work of great poets. Move, breathe, and bring into your body a contemplative exploration of poems to enliven your own creativity and enchant your heart and mind. Available to purchase as single classes.
Courses
Bond With Your Life is a soulful somatic journey that weaves together ancient technology, modern understanding of the nervous system and hormones, storytelling, and embodied practices to help you gather yourself, break down patterns that no longer work, and create yourself within the intensity of life. An immersive, experiential study of the Bandhas as a way to harness the life force and lean into its flow.
53 lessons
None
Not started
The Crisis Revolution is a five part mini-course - a journey through a mythological landscape and into our own lives - personally and collectively. Entropy is the nature of the universe, so let's enchant it! We'll tell a story, practice asana, pranayama, and meditation to embody teachings, ideas, and concepts from the myth, and redefine our relationship with life's struggles, reorient and reframe the messiness of life, and recreate who we are through the chaos, and the disarray.
5 lessons
None
Not started
A journey through the death of the year and into the rebirth of a new one -
12 days of inspiration, contemplation, practice, ritual, and spaciousness.
56 lessons
Easy
Not started
Somatic Ceremonies
Move, breathe, and embody the metaphors, teachings, and the energy of Fall. Welcome to a magical mythopoetic exploration of Autumn; a sanctuary of ceremonial practices that bring the season into the body so that you can consciously weave them into your life.
8 lessons
None
Not started
Weave yourself into the cyclical nature of life, death, and rebirth through a mythopoetic exploration of the peak of Summer, and ceremonial practices that bring the season into the body.
8 lessons
None
Not started
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