Hagar Harpak's
Bond with your Life
Receive, reclaim, and reorganize your relationship
with yourself, with your life, and with the world
through this powerful course.
What is Bond With Your Life?
Bond with your life is an online journey that will refocus your energy, strengthen your sense of center, and help you return to yourself when you feel overwhelmed, disconnected, or dysregulated.
If you find yourself stressed, pulled in many directions at once, disconnected from your core, dealing with anxiety or depression, spiraling into shame, feeling all over the place, isolated, like you’re either not enough or you're too much, you’re not alone!
Many smart, strong, caring, and creative people find themselves exhausted, insecure, burdened by the state of the world, and unfulfilled. The modern world can make it difficult to feel connected - to ourselves, to one another, and to nature.
If you are a sensitive, compassionate, empathic, visionary, artistic person, you might be struggling with the pace of modernity, with society’s injustices, and with environmental catastrophe hovering over our heads. You are in good company!
In this online course you’ll learn somatic practices and teachings that weave together wisdom from ancient systems, newer understandings of the body-mind continuum, as well as your own intuition, imagination, and inspiration.
This is an immersive, experiential journey with the Bandhas - a yogic technology that originated in India - as a way to harness your life force and direct its flow. You’ll learn the techniques and how to apply them. You will learn about the Bandhas historically, conceptually, symbolically, and physically. We will reinterpret the meaning, the value, and the art of these powerful practices.
This course will not only help you deepen your meditation and pranayama practice, as well as strengthen your asana, but also help you collect your energy when it feels scattered, and get grounded when you’re spinning.
Bond With Your Life is a sanctuary for your spirit; a stabilizing, enlivening, transformative space for you to reconnect to your core and show up for yourself, for your life, for your community, for the planet.
When you Bond With Your Life you’ll …
Get Energized
Learn how to recognize the moments that drain your energy and what to do about it.
Get Focused
Pay closer attention to what matters to you and weave deeper intentionality into your life.
Get Committed
Show up to your life and bring integrity to yourself, to your relationships, and to your actions.
Get Decisive
Refine your decision making process and increase your capacity to follow through.
Get Strong
Learn techniques that can help you regroup, gather yourself, and harness your power.
Get Fluent
Cultivate intimacy with your life and learn how to apply these techniques in moments of need.
How does Bond With Your Life work?
This course is an immersive journey that involves your body, mind, heart, and creative power. You’ll learn, practice, and live the teachings.
Bond With Your Life is made of six magical modules, released weekly, each containing six video lessons and related written materials.
Weekly Themed Modules:
Module 1 - Bond With Your Roots - Mula Bandha
Overview, teachings, tutorial, practices.
Module 2 - Mythic Roots - symbolic, mythic exploration
Lessons from nature, archetypes, storytelling and practices.
Module 3 - Bond With Your Wings - Uddiyana Bandha
Overview, teachings, tutorial, practices.
Module 4 - Mythic Wings - symbolic, mythic exploration
Lessons from nature, archetypes, storytelling and practices.
Module 5 - Bond With Your Nectar - Jalandhara Bandha
Overview, teachings, tutorial, practices.
Module 6 - Mythic Nectar - symbolic, mythic exploration
Lessons from nature, archetypes, storytelling and practices.
What’s included:
Should I bond with my life?
Bond With Your Life is for creative, inspired, intelligent, sensitive people, who care deeply about humanity and all life on the planet, and are not seeking for simple answers. If you want to strengthen your body-mind-heart so that you can not only handle the challenges of our day and age, but live an inspired life, and enchant the world around you, this journey is for you!
The point:
Interested in a continuous process of deepening your relationship with life? Ready to reclaim your power? Want to get stronger so that you can be more generous? Bond With Your Life is for you!
Bond With Your Life
Course registration open now
You missed out!
Time til doors close on registration
$599
Payment plans available at checkout via Affirm, Klarna, and Afterpay.
Contact us if you need financial assistance.
The Course includes:
Our Guarantee
We think you’ll LOVE it! We totally understand if you’re not sure. Our goal is to support you in getting grounded, strong, and connected. Try it! And if you realize it’s not for you by the end of the first week, we will give you a full refund.
Your teacher
Hagar Harpak
Bond With Your Life is created and shared by Hagar Harpak, creator of MamaMandala - a collection of tools for sacred and secular, inspirational and intentional life in the modern world. Hagar is a mama of two, a word witch, a somatic sorceress, a kitchen conjurer, a storyteller, a ceremony facilitator, a yoga, meditation, and breath-work teacher, an explorer of the intersection of Mother Nature, mythology, philosophy, poetry, magic, seasons, and somatics. She’s been weaving myths into movement since 2004. Hagar’s mission is to support you in receiving yourself more wholly, engaging deeply in your life, and creating who you are continuously, as you write the story of your existence.
© Copyright 2024. All rights reserved.