You are a Channel
A sanctuary of deep inner listening; a three part exploration of yourself as a channel through plant wisdom, yoga philosophy, and embodied practice. Together we’ll cultivate the strength, spaciousness, and groundedness needed in these transformative times.
Receive where you are
Direct the flow of your energy
Generate what you envision
What is this sanctuary?
Over three Saturday mornings, we’ll gather in nature and explore the intersection of the body, imagination, intuition, ancient yoga wisdom, plant allies, ritual, and practice.
In the course of three gatherings, we will explore what it means to be a receptive vessel with clear boundaries, an open channel, and a discerning container into which we can receive inspiration, counsel, insight, support, and wisdom asking to be heard.
This is a centering journey, a path of alchemy, a container for life’s complexity, and you don’t need to hold it all alone!
This three session exploration - in person, in community, in nature - will support us in carrying the mental, emotional burdens of our times.
Who is this for?
If you hear the call to develop your relationship with your own inner wisdom, and with guidance that may feel as though it comes from an unknown place, you are a channel, and this space is for you!
What we will do:
We will be invited to hold the space between intuition and imagination without the need for certainty, without the requirement of belief. It is a sacred container for deep listening and deep questioning, for convergence and collaboration between spirit guidance and skepticism.
Lineage
We will study and work with the three main channels of energy in the yoga tradition as our guides for cultivating intuition, receptivity, creativity, and the power of transformation.
Ritual
Each session will begin with tea meditation; a ritual connecting us to a plant ally as a guide, and a practice that allows us to receive messages and insights. The plants we will work with are dreamy, and are traditionally associated with intuition, vision, and expansive states of awareness. All plants are legal, gentle, and non-psychedelics.
Exploration
In each session we will follow the tea meditation with an exploration of one of yoga’s three main energy channels. We’ll learn the meanings that come from the yoga tradition, explore their symbolism, and consider the ways that they weave into who we are, into our lives, and into today’s world.
Embodiment
We will bring the teachings and the insights into embodied practice. Through yoga based movement and breathwork we’ll work with each channel as a vessel, a guide, an archetype, and a thread that weaves us deeper within and wider into the universe.
Connection
The practice will ground and connect us, strengthen and support us, open and expand us - somatically and soulfully, in mind, in heart, and in creativity.
When?
Three Saturdays:
October 3rd, 10th, 17th
9am-11am
Where?
We will gather at a beautiful spot in nature on the Eastside of LA
Exact location will be sent via email upon registration
What to bring:
A yoga mat
A mug for the tea
A notebook and a pen
What we're opening to:
Space to listen
Explore the art of receiving guidance, without requiring the certainty of belief.
Sacred Container
Center, ground, and enliven your relationship with yourself and with your life, and build a strong and spacious container for the intensity of our times.
Discernment
Cultivate discernment around what is asking to come through you; from nature culture, society, the unconscious, and from unseen realms.
Transformation
Make room for inner conversations and patterns to be reconsidered, updated, and alchemized.
Somatic soulfulness
Connect to your body as a source of wisdom through carefully crafted sequences of yoga poses, mindful movement, and breath work.
Collective inquiry
Practice, question, imagine, envision, and explore in community.
The Channels and Herbs We'll Explore:
Session 1. Ida - Lunar
The moon channel; reflective, soft, cooling, restful
Herb: Mugwort; Dreamy, Calming, Spirit Guide
Session 2. Pingala - Solar
The sun channel; radiant, dynamic, heating, energizing
Herb: Damiana; Powerful, Wild, Strengthening
Session 3. Śuśumna - Cosmic
The central channel; transformative, spacious, grounding, expansive
Herb: Blue Lotus; Ceremonial, Alchemical, Euphoric
Each channel will be explored as an aspect of ourselves and of the world around us.
Each will be paired with an herbal ally that will help us connect and open to its energy.
Each will be embodied through movement, poses, and breath work that will help bring it to life.
You are a Channel
A three-session container to explore, reflect, connect, learn, embody, and listen.
Price: $165
This work is an invitation to create space for deep inner listening, to build trust in our intuition while making room for questioning, to strengthen the muscles of our discernment, to connect between different aspects of ourselves and our environment, and to do it in community.
If this resonates, you are welcome with open arms.
Your teacher
Hagar Harpak
I’m Hagar Harpak - a storyteller, word witch, somatic guide, ceremony facilitator, and a teacher of yoga, meditation, and breath-work, weaving mythology, philosophy, and embodied practices since 2004. My work lives at the intersection of magic, Mother Nature, the imagination, the poetic, and the body, offering a space to breathe in complex times.
If you are called to join us and finances are a struggle, please reach out and we'll figure out a way.
XOXO
Hagar
The series is booked as one registration covering all 3 sessions. Our cancellation terms explain how refunds work.
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