Poetry & Pose 1 - A Blessing for the New Year by John O'Donohue

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Poetry & Pose

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Poetry & Pose 1 - A Blessing for the New Year by John O'Donohue

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This class is an embodied activation of a new cycle; an entryway into a new year through moving contemplation. For the beginning of a new year, a new season, a new moon, or a birthday - this slow, deep, and grounding sequence will weave your intentions into your life with your body and breath.

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About the teacher

Hagar Harpak

Hagar Harpak is a mama of two, a kitchen witch, a storyteller, a ceremony facilitator, a yoga, meditation, and breath-work teacher, an explorer of the intersection of Mother Nature, mythology, philosophy, poetry, magic, seasons, and somatics. She’s been weaving myths into movement since 2004.

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