Nourish body and soul. Enchant the world. Inspire your life.
It’s Summertime! Filled With colors, an abundance of vegetables and fruit, and lots of reasons to dress up and meet up with people you love, this season inspires creativity and movement in unpredictable ways. While the days are hot, and soup isn’t exactly what you’ve had on your mind, you are hosting a little gathering
You are in the woods. You’ve been hiking and playing and meditating all day. You’ve communed with trees, watched birds, seen a deer, and placed your hands on Mama Earth, feeling into your own heart through her touch. You’re tired and inspired and the air is getting a bit cooler. Summer in the mountains feels
Howl at the moon tonight Even if it’s from a tiny window of a small apartment in a dense, urban setting Even if the clouds hide the majestic glow from your eyes Turn the inner eye toward the sky And howl To say thank you for what works For the little pleasures And the tiny
How are you holding together these days? Do you feel fragmented? Do you have your shit together? What’s disintegrating? What’s becoming clear? Where’s the clutter? What pieces no longer fit together? Who are you becoming? Lights are out. Big girl is up in the bunk bed. I hear her toss and turn – the usual
What makes you feel alive these days? How do you connect to your life force? What is your life about right now? This season brings with it a gentle reminder that death is woven into the unfoldment of life. It isn’t some far away and out there thing that happens at the end. Death breathes
What are you focusing on these days? Where do you find your thoughts taking you on a regular basis? Where does your body spend most of its day? Where does it want to go? What does your heart sing about? Who and what are you showing up to? You’ve probably figured out that I’m not
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